Hi my name is Amy. I teach classes at the Swansea Yoga and Mindfulness Studio. My passion is to offer creative, contemplative, and healing space for authentic self to blossom. My focus in teaching is inspiring others to cultivate a rich inner/outer creative healthy life through yoga, energy medicine, art, self care and nourishment. I believe that kindness emerges from the joy of self expression, love and compassion.

In my classes I like to weave together yoga, energy medicine, and spirituality. No experience is needed, we will start where you are. If you have experience, the classes will allow you to deepen your practice.

I recently completed my 200 hour yoga teacher training at Nanaquaket Yoga Studio with Rachael Frodyma. I would also like to thank teachers JiMi Tao, Donna Eden, and Jackie Eaton. I am so grateful for these excellent teachers who inspired me to teach!